HOT HULA fitness® is a fun, new, and exciting dance workout.
HOT HULA fitness® isolates your larger muscles groups, increasing strength, and definition to your core with specific emphasis on the abs, gluts, quads, and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform traditional and new dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
Schedule:
SAT @ 11am, 1pm
SUN @ 10am
TUE @ 5pm starting May 21st!
Class Cancelled Saturday 1pm May 4 (One time cancellation)
